Recent Posts
Topic: RE: Hey All
Great! Would u be interested in joining? With 5 people I think we can get that intimate and one on one help at the beginning and I see you as well have had the DS. I'm looking for locations now I have a few I'm tryna work something out with.
HW: 410 PLD: 401 SW: 388.8 CW: 240 GW: 180 
Topic: RE: I made it to Georiga
yes yes yes. It would be nice to met you, We can all get together let me know when a good time for you would be
Topic: RE: Stress Test
Everything was good they saw no problems thank GOD.....have you ever heard of the 6 months being waived, my back pain is excruciating,I am going to ask when I go back to the doctors office on the 7th for my 3rd NUT appt, it is in the surgeons office.
Topic: RE: DELETED POST
Dang that is a long drive for me. 
If I can walk I'll be there. It is a week after my Half Ironman Triathalon so we will see how it goes! If I can't walk anyone willing to push me around in a wheel chair?
If I can walk I'll be there. It is a week after my Half Ironman Triathalon so we will see how it goes! If I can't walk anyone willing to push me around in a wheel chair?
Paul C.
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
First 5K 9/27/20 46:32 - 11 weeks post op (PR 28:55 8/15/11)
First 10K 7/04/2011 1:03 First 15K 9/18/2011 1:37
First Half Marathon 10/02/2011 2:27:44 (PR 2:24:35)
First Half Ironman 9/30/12 7:32:04
Topic: RE: Stress Test
Did you get your results yet? I hope all is well....
HT: 5'4" HW: 251 SW: 237 CW: 172 GW: 135
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
"You can control how much water you drink, how much protein/carbs/cals you consume, and how much you exercise. FOCUS on those and not the scale, because no matter how hard we try, we do not control the scale." ~ acbbrown
Most Active
Recent Topics
