Recent Posts
1 small box SF jell-o - any flavor
1 small box SF white chocolate pudding
1/2 (or 4oz) of SF cool whip
Make the jell-o as directed on the box. Add the pudding and stir with a whisk to make sure it's well blended. Set on counter and let cool for 15-20 minutes. No less than 15. Add the cool whip and stir with a whis****il smooth. Pour into containers and put in fridge for at least an hour. MMMMMM just like mousse.
To make it a dessert for people without WLS, add fruit before putting in fridge. I like mandarin oranges in orange jello, or strawberries in strawberry or another flavor jello.
I try to avoid sliders, but every now and then I'll allow myself a treat.
I'm down 1lb, finally! So I'm sitting at 148 and my Halloween goal is 145. I don't think that I'll make my goal by Halloween :o/
My goal for New Year's is -13lbs, putting me at 135lbs. Which is my Dr's goal for my final weight. So this last challenge is a big deal! I really want to make this goal! But I'll update my New Year's goal on Halloween it might be +/- a few pounds.
Katie
Highest/Current/Goal
I'm more than two years out, but my weekday routine has changed very little... weekends are a whole different story!
Every weekday, I drink a bottle of water on the way to work, then once there, drink two cups (or glasses) of decaf coffee (or iced) with SF Vanilla creamer. Then I make breakfast. After 1-1/2 hours or so, I drink about 32 oz of SF fruit punch or grape drink, then I warm up lunch. About 1-1/2 hours later, I drink another 32 oz of SF "kool-aid", then before I leave work, I usually snack on nuts or something similar. On the way home from work, I drink another bottle of water, usually flavored with SF drink mix, and when I get home, I make dinner. A couple of hours later, I'll drink a bottle of water, then I usually have a snack - banana and peanut butter is my favorite.
Weekends are very unstructured, by comparison. I try to drink as often as I think about it, but rarely do I keep track of how much or how often I drink. Many times, I don't eat breakfast at all, and by the time lunch rolls around, I'm getting pretty hungry... I wish I could carry my routine over, but I've just fallen into this "non-routine" on weekends.
Sat on the loser's bench 8-25-06!! 
High 334/PreOp 275/Curr 168
Made it to goal, then gained again... working back to goal of 155!!
The Lord doesn't require us to succeed, He only requires that you try - Mother Teresa
Beginning 261 /Current 182 /Goal 160 Almost at the end of my rope!
Beginning 261 /Current 182 /Goal 160 Almost at the end of my rope!
Sat on the loser's bench 8-25-06!!
High 334/PreOp 275/Curr 168
Made it to goal, then gained again... working back to goal of 155!!
The Lord doesn't require us to succeed, He only requires that you try - Mother Teresa
Beginning wt 245
current wt 173
halloween goal 170
I may just make it afterall!
New Years goal is 160
