Recent Posts
Topic: Daily Post 10/21
Let's talk about stalls. While I know there are no magic words to utter that makes them go away, what are your tips for keeping your chin up during these rough patches?
I don't have any advice to give, but to keep on keepin' on. LOL Stay on that wagon, and wait it out.
Not much for advice, is it?
LOL
I don't have any advice to give, but to keep on keepin' on. LOL Stay on that wagon, and wait it out.
Not much for advice, is it?
LOL
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
good evening Lea
down to 283
thanks cheryl
down to 283
thanks cheryl
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
ALMOST there!!!!!!!! 216 lbs one more to go.

Losing one day at a time Neal ;-)>

Topic: RE: Sunday/Monday post
I don't think there's anything that I can't tolerate now. I'm not sure what is on the "list" of slider foods exactly. I eat a Greek yogurt everyday mid-morning, if that's one. I don't really miss the bad stuff (unless it's put in front of me).
"I am not the skin I'm in, but the soul within."
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
Hi,
On 9/10 - 294
On 9/27 - 288.2
On 9/29 (8 wks post-op) - 287
On 10/2 - STILL 287
On 10/5 - 283.6
On 10/8 - 281.4
On 10/12 - 278.4
On 10/16 - 273.6
On 10/21 - 273.4
On 10/24 - 272.6
On 10/26 - 269.8
Halloween Goal - 260
New Year's Goal - 240
Still not sure I'll make 260 maybe need to change my goal to 270? I seem to be losing 0.5#/day (when I lose). Oh well....I'll keep it 260 for now as a challenge to get moving !! I've set my New Year's Goal for 240#. Again...motivation to move !!
Melissa
On 9/10 - 294
On 9/27 - 288.2
On 9/29 (8 wks post-op) - 287
On 10/2 - STILL 287

On 10/5 - 283.6
On 10/8 - 281.4
On 10/12 - 278.4
On 10/16 - 273.6
On 10/21 - 273.4

On 10/24 - 272.6
On 10/26 - 269.8
Halloween Goal - 260
New Year's Goal - 240
Still not sure I'll make 260 maybe need to change my goal to 270? I seem to be losing 0.5#/day (when I lose). Oh well....I'll keep it 260 for now as a challenge to get moving !! I've set my New Year's Goal for 240#. Again...motivation to move !!
Melissa
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
Well Aunt Flo is visiting so I am still at 208. Starting for Halloween was 224. Last week was at 208 also...goal...205 i still have 2 weeks. Keep your fingers crossed.
Amy
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
Hi Lea! I've been down w/vertigo for 2 weeks so no exercise for me until today! Finally!
I have lost another pound so I am now at 232. My goal was 220. Clearly I am not going to make that. I will revise my goal to be 230 for Halloween and 220for new years. I seem to be losing about a pound a week pretty steadily the last 2 months.
Lisha
I have lost another pound so I am now at 232. My goal was 220. Clearly I am not going to make that. I will revise my goal to be 230 for Halloween and 220for new years. I seem to be losing about a pound a week pretty steadily the last 2 months.
Lisha
Topic: RE: ROLL CALL!! Halloween mini-challenge round week 6
Hi !
Here I am at 225 !
two weeks to go and only 5 lbs to my mini- goal.
Yeah! for me!