what does it feel like


I won't say it is the same for everyone but I had some lactose intolerance when I was on the St V milk and powdered milk protein shakes. I felt very bloated and gassy, like a tick about to pop. I would also have nausea and diarrhea. I can handle the dairy products in moderation. I still drink my skim milk and it will still give me a little nausea. (but that is OK becasue it takes away any cravings I may be having) . Hope you find an answer and feel better.