Protein smoothie question
I am pretty sure that it is still considered a liquid, even when you put puding mix or fruit in it--I say this for two reasons. One--in our yellow books (from St. Vincent's) they encourage you to flavor your protein drink with SF pudding and Two the last time I was at the doctor's, the nutritionist told me to blend some strawberries into my protein shake to make it take better and she didn't say anything about it not still being a liquid--but if you are still in doubt--call your nutritionist or doc!