Whoa! I have to share this with you!
Jacqui,
I'm sorry you didn't find the flaxseed at Meijer. Did you check in the pharmacy part? That's where I usually find mine. Congrats on finding the protein water...how many calories are in it? Meijer's does have a site online you can order through (Meijer.com). They aren't on FreeShipping.com. Target & WalMart are so you might want to check there and see if either of them carry it so you can get the shipping for free (Freeshipping.com cost ~$5.95 a year).
I take it that you're wanting to do the flaxseed to increase your fiber intake. Try eating Fiber One cereal (Fiber One...not the Fiber One Munch or whatever it's called). Check the label..it's 14 g of fiber per 1/2 cup. The nuts told me to target 30 g of fiber per day. So..I'd munch on 1 cup of the Fiber One in the evenings..like most people would popcorn. It was no problem getting 2 more grams in with veggies. Pre-October issues, I would enjoy a cup of Smooth Move hot tea for those really backed up times. The next morning, I would be as right as rain.
It really was nice meeting you yesterday.
Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...