Exercise of choice..what is yours?
A friend of mine is taking a zumba class which is Ladies Only..or whatever it's called now..she says it's fun. I don't want to get tangled up in a gym membership /contract. Cardinal Fitness is pretty basic..you get access to equipment and a locker I think..$20 a month..that might be worth looking into.
Thanks for the suggestions. I live in a really, really small town...small county actually. We only have 20,000 people in the whole dang county! It's a farm community too so we don't have a lot of choices on anything...stores, restaurants. Just not much of anything. We have a church that opens its doors for people to walk in their gym but it's Upward Basketball season so it's full of practicing kids until March. I don't have a bike but that's a great idea. I always loved riding bikes as a kid and even told my sweetie if he could get a tractor seat on one for me I'd ride one again. Now that the ole behind is smaller maybe I could use a different kind of seat. My birthday is next month so maybe that's what I'll ask for.
Zumba classes are fantastic!! I went to one with my sister last fall at a local sports center, and loved it. If you have a Y close by, check to see if they are offering Latin Nights, where you can try the class for $5 or so. The Y here in Kokomo is doing that now, and the sports center where I tried the class offers a Zumba pass, it's $50 for 3 months or so. Well worth it!! I plan to ride my bike a lot this summer, and I'd love to get some roller skates for me and my girls (ages 4 & 5), since our neighborhood has great sidewalks and little traffic. Last summer I rode my bike a lot...the library is a 3 1/2 mile round trip, my parents is 1 1/2 miles round trip, and my best friend is about a mile. Hook a trailer on the back for the kids, and we're off!
Highest/Day of Surgery/Current (8/15/09)/Goal (mine)
262/240/150/145ish