I gained 3 lbs

I gained 3 pounds over the week end. I am so upset, I don't know what I did wrong.  I have not changed any thing.that I have been doing. I always fearful about gaining  my weight back. Please keep me in your prayers. I have been having a lot of  anxious feelings lately. I feel so blessed to have you all on my side. I hope I will be able to see everyone on Saturday, I could sure use a hug right about how  . I go see my counselor tuesday. He will be trilled I have got out more. I am too. Love ya. Hugs & Blessings, Gail

Don't lose heart. It very well could be water weight. We all weigh differenly different times of the month. just stick to what you know to do and I'm sure it will be fine. Good luck!

OHHHHHHHHH Girlfriend....don't fret over 3 pounds...I fluctuate between 2 - 4 pounds ever so often then wooooooooo**** all goes away and down , down, down ! And away goes fat down the drain....  LOL...gotta laff with me!   LOVE YA GAL!!!!!!! here is that hug you are needing till we meet in person! REALLY trying to make it there Saturday! hugggggggggggggggggggggggggggggggggs   Janene 

Gail hon feel free to call me if you ever need to! You know I am here to listen. Rich usually goes to bed about 10:30 or 11 so after that is tough BUT if you send me a message on here and I'm online I'll call you or something if I am awake. Don't worry bout waking me up or anything!!!! Thats what friends are for!!! I love you dear. Keep your head up k?? Misty

Gail,Don't get upset over 3 lbs it could be water retention,my doctor told me to not check my weight very often,just keep ur head up an know we all are here for you an loe ya girlfriend:)             ((((((((((((HUGS)))))))))))))Pam