Protien

What is everyone doing to boost their Protien intake? My doctors office has Any Whey for 19.99 a can which is 30 servings at 17g each. I checked GNC and they want $26.99. Does anyone have a better solution?

I like the EAS Shakes.  I get them at Wal-Mart for $5.00 a four-pack.  I also like the Designer's Whey chocolate flavor.  It's a powder.  I get it at GNC but I think it's at Wal-Mart too.  I usually add this to my sugar free hot chocolate. I've been eating Quaker Weight Smart oatmeal for breakfast and making it with milk.  The oatmeal itself has 7 gms of protein but I add 3/4 cup of milk so it's 13 gms.  I eat the banana nut bread flavor.  It's really yummy. Another protein source for me are the Pure Protein bars.  I get them at Wal-Mart.  I can get a box of 6 for $4.50 or so.  My favorite flavors are Strawberry Shortcake, Blueberry Crumb Cake and Smores.  They have anywhere from 18gms to 20gms each.  The Atkins Morning Cinnamon Bun Breakfast Bar is pretty tasty but it only has 12 gms.  I eat them in a pinch. I love the Stacker 2 Protein Water but I can only find it at GNC here.  If you have a Meijer, it's a lot cheaper there.  The pink lemonade is really yummy!  It is only carried by Meijer though.  The other flavors are Green Apple and Grape.  Those two can be found at GNC.  Each bottle has 20 gms.  It's a really good drink too.  Not yucky like Isopure....ewwwww.

Hope this helps! Jacqui

Jacqui.... I have to ditto you on a lot of those..... I drink the EAS every morning.....either Dark Chocolate, or Cafe Carmel..... I also eat the Quaker Oatmeal Weight Smart.....making mine right now...... Have tried the Pure Protein bars but not the flavors you have...will put those on my WalMArt list..... I also drink CytoSpor****ermelon, and Tangerine.....not gross like the Isopure...... Have a great day..... Holly

I used Any Whey in my yogurt and that's how I got my protein after I first have surgery.  I could never get into the shakes and drinks.  Any Whey is unflavored and I couldn't even tell it was there.   That's a great price your doctors office is selling it for. Floyd

It is actually my docters estore online here is website. http://thebanddoctorestore.com/?pagename=DisplayProducts&cat egory=Protein%20Supplements