recipes i got from the dietician

missys_missing
on 3/26/08 1:15 am - bluffton, IN

mexican brownies i made some last night they were good the kids even liked them 1 box low fat brownie mix in bowl add 1tsp cinnamon a pinch cayanne pepper powder 1 can pinto beans or kidney beans in blender with the juice and 2 tbsp 1% milk blend real good add it to the brownie mix stir real good 50 strokes spray a 9x13 pan and cook for 25 mins---they r very good i was impressed 1 brownie 147 calories protein 3.5 g carbs 29 fat 2.5 u should really try these because they r really good