Black Bean Chili

Dawn T.
on 3/26/08 10:44 pm - Kokomo, IN
This is the first original recipe that I've come up with that I thought was good enough to share.  If you make it please let me know what  you think.  Thanks!! Black Bean Chili 1 pound lean (96/4) ground beef minced onion 2 tbsp chili powder 2 15 oz cans black beans - drained 1 14.5 oz can petite diced tomatoes - DO NOT DRAIN 1 15.5 oz jar of Meijer brand black bean dip 1 tsp onion salt Brown ground beef with the minced onion.  I just sprinkled some on so not sure of the amount.  Drain if necessary then add in the rest of the ingredients and cook on medium to low medium for about an hour.  Stir occasionally.   We served ours with fat free shredded cheddar cheese, a dollop of fat free sour cream and whole wheat crackers.
        
wendy1976
on 3/27/08 3:06 am - Vincennes, IN
sounds good!



Most Active
Recent Topics
×