2 days and a wakeup....Liquid diet today!
Post Date: 4/13/08 5:36 pm
Last Edit: 4/13/08 5:37 pm
I went ahead and started my liquid diet today. Didn't have to start until tommorrow but I wanted to get the temptational aspect of it over with. I did really good but I am really hungry. Head and Physical....here's what I have consumed today...
B- CIB made with "power Milk" 1/3 cup non fat dry milk, 8ozs skim milk and CIB (chocolate)21 g protein
S- Protein water from Stacker 2 ( i froze an drank throughout the day) 20 g Protein
L 2 cups Chicken Broth
2 cups of SF Jello Strawbwrry-Banana I ate on for 3 hours.
s- CIB made with power milk 21 g protein
D- 2 cups Beef Broth
About to down 48 ounces of water.......
I cooked my family spaghetti and Garlic cheese bread...(
Last Edit: 4/13/08 5:37 pm
I went ahead and started my liquid diet today. Didn't have to start until tommorrow but I wanted to get the temptational aspect of it over with. I did really good but I am really hungry. Head and Physical....here's what I have consumed today...
B- CIB made with "power Milk" 1/3 cup non fat dry milk, 8ozs skim milk and CIB (chocolate)21 g protein
S- Protein water from Stacker 2 ( i froze an drank throughout the day) 20 g Protein
L 2 cups Chicken Broth
2 cups of SF Jello Strawbwrry-Banana I ate on for 3 hours.
s- CIB made with power milk 21 g protein
D- 2 cups Beef Broth
About to down 48 ounces of water.......
I cooked my family spaghetti and Garlic cheese bread...(

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!





(((BIG HUGS)))
Ellen
starting wgt. 271#/178/ goal-155#
Loving God,family,friends & life!!!
ENDURE,
BELIEVE
& NEVER GIVE UP
! WITH GOD ON OUR SIDE, ANYTHING IS POSSIBLE
!!!
Ellen
starting wgt. 271#/178/ goal-155#

ENDURE,





You are such a TROOPER! You go girl! I will be seeing you in a few days! YIPPEE! The next time I see you- ou will be a loser! I wish I could be there before you go back, but I don't get off of wor****il 2 - I will be there though as soon as I get off! Let your hubby know! Good luck sweetie! Hugz Dawn
I MY RNY!!!
334/178/167
Shanna,
Did you know that Swanson makes a chicken broth that is higher in protein? It comes in the cardboard container (vs a can). check the labels. Most of them are only 1 g per serving, but one of them is 5 g! Hey, every gram of protein helps!!
You did very, very good today! YAY!!!
Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...