2 days and a wakeup....Liquid diet today!

shanna B.
on 4/13/08 10:38 am - camby, IN
Post Date: 4/13/08 5:36 pm
Last Edit: 4/13/08 5:37 pm
I went ahead and started my liquid diet today. Didn't have to start until tommorrow but I wanted to get the temptational aspect of it over with. I did really good but I am really hungry. Head  and Physical....here's what I have consumed today...

B- CIB made with "power Milk"  1/3 cup non fat dry milk, 8ozs skim milk and CIB (chocolate)21 g protein

S- Protein water from Stacker 2 ( i froze an drank throughout the day) 20 g Protein

L 2 cups Chicken Broth
2 cups of SF Jello Strawbwrry-Banana I ate on for 3 hours.

s- CIB made with power milk 21 g protein

D- 2 cups Beef Broth

About to down 48 ounces of water.......
I cooked my family spaghetti and Garlic cheese bread...(

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

Ellenchanged
on 4/13/08 10:57 am - Thorntown, IN
Great job Shanna- now only one more day-!!!!! I understand the "head hunger",and physical- I don't know which is worse!  You are almost there sweety- you'll do just fine- woo~hoo!!! ((((((((((((hugs)))))))))))))) Ellen
  (((BIG HUGS)))
   
Ellen
starting wgt. 271#/178/ goal-155#  Loving God,family,friends & life!!!
ENDURE, BELIEVE & NEVER GIVE UP! WITH GOD ON OUR SIDE, ANYTHING IS POSSIBLE!!!
rubens42
on 4/13/08 11:22 am - Parker , CO

Wow I had thought it was supposed to be a clear liquid diet. So I am glad I read your post. I would have put myself through torture. now that I know we can have CIB I will probably do pretty good on it.

I am so excited for you

Robin

imonmyway
on 4/13/08 12:49 pm - Indianapolis, IN
You are such a TROOPER! You go girl! I will be seeing you in a few days! YIPPEE! The next time I see you- ou will be a loser! I wish I could be there before you go back, but I don't get off of wor****il 2 - I will be there though as soon as I get off! Let your hubby know! Good luck sweetie! Hugz Dawn

         
              I  MY RNY!!!
               334/178/167

SweetSherri
on 4/13/08 12:50 pm - Indianapolis, IN
Shanna, Did you know that Swanson makes a chicken broth that is higher in protein? It comes in the cardboard container (vs a can). check the labels. Most of them are only 1 g per serving, but one of them is 5 g! Hey, every gram of protein helps!! You did very, very good today! YAY!!! Sherri

 

  AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...
jellyin
on 4/13/08 1:01 pm - Indianapolis, IN

you sure did great...dr clark had us do a protein liquid diet, carb count down with powdered milk was  my friend...but so many drinks are so much better since i had my surgery.... your gonna wake up a loser in no time...

Sandra1234
on 4/13/08 1:09 pm - PLAINFIELD, IN
check with them I was on a clear liquids so was tiffany .so you can shink the liver  ..good luck ..drink drink drink...
DEB E.
on 4/13/08 9:53 pm - indianapolis, IN

Your big day is now within reach.  You will do great.  Walk and sip is the best advice I have for you. Do not worry about getting all your protein and fluids in those first 2 weeks, it will be hard but gets sooooo much easier as miss pouchy heals. HUGS AND PRAYERS  to you....DEB

yorkiemom
on 4/14/08 5:53 am - Pittsboro, IN
Shanna, I just to wish you good luck with your surgery. I will be thinking of you. You are in for an amazing journey. The next year  will be so exciting and will fly by so fast. Cherish each Wow moment. Jana
Most Active
Recent Topics
×