What's your favorite protein?
I'm just curious to hear what everyone's favorite protein supplement is. I need to increase my protein now, and I'm going to start by trying the protein shake (4 c milk + 1 c dry milk) but it's my understaning that most people don't care for this mixture, so I wanted to know what other products you've found that you absolutely love (or can at least tolerate). Thanks in advance! Melissa
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Hood Calorie Countdown chocolate milk and good old skim milk. I struggled with the mixture after surgery like crazy and used Isopure from GNC. I don't know if this happened to anyone else, but Isopure gave me a heartburn sensation. A couple weeks after surgery, I started drinking 1% milk and was able to drink enough milk and eat enough strin cheese to satisfy the protein requirement. I experienced lactose intolerance shortly after surgery, but it has since went away.