My Protein smoothie station
I have recieved a couple pm's about my Wonderful smoothies I make......Well I organized everything today and found a new home for everything. I got 3 new SF davinci syrups from Tj maxx the other day. SF white chocolate, SF French Vanilla and SF amaretto....YUMMO. I also stocked up on Flavorings from the baking aisle. Banana, butter and nut, lemon and a couple others. Also at the top I keep all my Sf Jello's and Puddings that I add for FLAVOR! Yummo
happy Smoothie making!


HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!
The cool flavors I fopund at TJ MAXX< I know you are saying no way...but way! Back in the kitchen area, they have specialty foods. They have 5 flavors and those huge bottles were 5.99! I pay almost 3 dollars for the small bottles at walmart. You can also By the SF syrups from Starbucks. They sell them by the bottle. They are really good, too. Also you can go online to their website they have about 200 different flavors! I use my magic bullet and Luckily have a lifetime supply of Ice ( from work) so I get it by the 5 gallon buckets for free and keep my ice in my freezer out in the garage! I should do a smoothie bar at the next clothing exchange and have a fun little set-up there huh?
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!