what's for lunch??

bonbon03
on 11/14/06 3:46 am - Irving, TX
What I have almost every day...Salad with grilled chicken and Fat Free Zesty Italian Dressing...YUM-O!!!
The harder you work, the better you feel-My own personal motivational quote! 
I MUST KEEP ON GOING!!!


Sharon T.
on 11/14/06 3:51 am - Southern , WI
Hi There! Well, today, I had 2 pieces of smoked turkey, and one slice baby swiss, rolled w/ a little horseradish, in it, plus 5 grape tomatoes, and 1 SF cookie!  That's it!!!

                     
                                                 



At goal, 155 bs. Started at 290. 7 years out! WAHOO~ 

Monica L.
on 11/14/06 4:05 am - Mesquite, TX
Revision on 12/30/17
I had about 1/4 cup chili corn dog casserole



Lap Band 8/8/06
Revision to VSG 12/30/17
289 Highest/175 Lowest/239 Current/145 Goal

Michelle_h
on 11/14/06 4:18 am - seattle, WA
I had around a cup of meaty spaghetti sauce, and a serving of whole wheat crackers. Later i'll have some baby carrots with some fat free dip that I make, OR- I'll have a 100 calorie popcorn pack.
We're having a girl! Naming her Zoë Elizabeth, and EDD is December 5th!
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