New Avatar & Before & After Pic's

Val-3
on 8/18/07 3:09 pm - CA

Wow Ron, you llok great! I didnt even know it was you! I had to read your profile and I thought OMG it is him! AWESOME

Valerie

Valerie

4th of july challenge SW252/CW244.9/GW230

JazzysGirl
on 8/18/07 3:20 pm - North, GA

Lap Band on 12/05/06

Wow Ron! Check you out!!! You look stunning!!! Congratulations on your transformation.

You look GREAT!!! Susan

jewels_is_melting
on 8/18/07 3:43 pm - Littleton, CO

Revision on 06/08/09

You look fabulous! Wow! And what a georgeous wife you have!!

Chantrel
on 8/18/07 7:24 pm - God's waiting room

Lap Band on 07/28/06

You are sooooooooooooooooo Good looking!!!!!!!!!!!! You've come a long way, baby!!!! Your an inspiration to us all. Keep Going :)

                  Chantrel    7-28-06

                                         KEEP GOING!!!!

Krista C.
on 8/18/07 8:01 pm - Quispamsis, Canada

Lap Band on 07/24/07

Ron, you look AMAZING!!!!!!!!!!!!!!!!

SMMORE
on 8/18/07 9:16 pm - SC

Lap Band on 05/01/07

If I could whistle I would. You look great...... Sue

Shiloh
on 8/18/07 10:17 pm - Commack, NY

Lap Band on 07/19/06

I gotta tell you guys, I never expected such a wonderful, loving reaction, but I should not be suprised. Whatever measure of success I have had so far, is to a large part due to the great support, wisdom and love I have received on this forum, and through our local support group. You guy have all been there for me through serious health issues, ups & downs, confusion, elation, encouragement, and even cried with me with the loss of my little dog. Although I have not met most of you personally, you guy are family and I deeply thank-you all. Now I am going to need more of that to complete my journey, and I hope I can give a bit of that back to you and to newbies. God has truly blessed me with all of you! Blessings, Ron

Ron
All Time High - 451 (2003)
Date of Surgery (7/19/06)- 365
High - 455 Current - 269 Goal - 220

Sharon T.
on 8/18/07 11:00 pm - Southern , WI

Lap Band on 02/13/04

Ron, your wife is beautiful, your grandson, is adorable, and you are AWESOME!~

At goal, 155 bs. Started at 290. 7 years out! WAHOO~

HillCountryMama
on 8/18/07 11:31 pm - Hill Country, TX

Lap Band on 12/05/06 with

Ron, you look amazing! I'm so glad you updated your avatar. You just weren't doing yourself justice! Good job!!

Melanie M.
*256 All-time Highest
248 / 166.6/ 135 Lost so far: 81.4 More to go: 31.6

When I Got Serious/Current/Goal

enew2
on 8/18/07 11:32 pm - NJ

You look marvulous.

Strategize for relapses.
If you have a plan on how to deal with a relapse, you'll spend less negative energy on the relapse and be able to get back on track.

Starting weight 330 lbs: 1/2007 At goal weight: 180
Maintenance goal 176. Height: 5'8" Band size 10 Fill level: 6cc

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