Drinking question
Not alcohol related...just a question about drinking liquids. I'm 2 weeks post-op (yeah!). I'm doing well with mushy food. But I wonder if I'm getting a little lax with how I'm drinking. I have a glass of crystal light next to me and without much thought I took the glass and drank a good size drink - 3 or 4 swallows and then I wondered if I should be doing that. I don't have pain or discomfort. What are you thoughts??
That's another one of those 'just because you can doesn't mean you should' issues. The purpose of not drinking with or for an hour afer a meal is........so you won't wash the food out of your pouch and on down the line. When you do that, you get hungrier much sooner and it makes it harder to control your eating. Not drinking is not a punishment or just some silly rule somebody made up........it's to make the wls journey easier for us and possibly more successful for us.

New habits take a while to develop, so you may as well start now.
Cindy 

