Help...not losing on VLCD
Sounds like you are doing GREAT!! Take a deep breath and relax!! Remember that in order for our metabolism to catch up, you will likely stall out for a week (or even a MONTH, ACKKK) each time you lose about 10% of your body weight. No need to worry, just stick to your plan and you'll be losing again in no time!! We didn't get heavy overnight and we don't get thin that way either!
Kari
Kari