Call for numbers.....November/December Percentage Weight Loss Challenge
(deactivated member)
on 11/9/09 2:18 am - MN
on 11/9/09 2:18 am - MN
Only 1 pound....only 1 week.
Drink your water, eat your solid protein, wait 45 minutes after eating before drinking.....
and you will be a HUGE loser before you know it!
Drink your water, eat your solid protein, wait 45 minutes after eating before drinking.....
and you will be a HUGE loser before you know it!
206 for me
~Joan~

Start-251 /Current-172/ Goal-165
TO LOVE ONESELF IS THE BEGINNING OF A LIFE-LONG ROMANCE
-Oscar Wilde
Although my band got the weight off, Beachbody got me the body Ive always wanted!! I believe in this company so much that I decided to become an Independent Team Beachbody Coach. If you want to learn more or you would like to join my team click the link below
www.beachbodycoach.com/JOANSJOURNEY
My 2011 Theme: Just a former fat girl tryna stay healthy!!
I'm 371...woohoo down 3 lbs!
Jennifer
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
"When you change the way you see things, the things you see will change."
Courage is not always a lion's roar. Sometimes, it is a small voice at the end of the day saying I will try again tomorrow.
Created by MyFitnessPal - Free Diet Plans
"When you change the way you see things, the things you see will change."
