Best Apps for Shaping Up

By Molly Baker

Counting your calories? Cooking healthier meals? Mapping out your next daily run?

There are apps for that.

Journal Report

In fact, of the more than 400,000 software applications out there for smartphones, tablets and other mobile devices, at least 10,000 aim to help with diet and exercise.

We tested dozens of the most popular apps under the general heading of health and fitness. If you're trying to get in shape, or stay that way, here are some of the best.

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It's amazing how much technology can support healthy habits now. From tracking calories to planning workouts, the right app can turn good intentions into consistent routines. The key is finding tools that fit naturally into your daily life instead of adding pressure. That's why well-designed systems matter - just like Fieldwork software helps professionals stay organized, the best fitness apps simplify tracking and keep motivation high without feeling overwhelming.