Guess where I am?????
Thank you Tammy!! I can't wait for you to meet me at the loser's bench I am actually keeping a seat nice and warm for you.
It's a great feeling for sure!
Hugs,
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal

Way To Go Buddy!!!!
Cira, I am so proud of you. Not only for the weight loss, but for keeping such a great attitude through all you had to endure!
Keep up the great work! Dave
Dave
Every morning in








Life is great! Learn to love, laugh and have fun everyday; for each day is a gift from God!!!