The Feed Bag
Yesterday: B- 8oz coffee, splenda & non dairy creamer 1 4 inch pancake with sugar free pancake syrup L- 1/2 cup spaghettios & 1 string cheese S- 1 oz natural almonds D- 3 chicken wing the drumstick part 6 home made fries S- 1 oz natural almonds ( I am hooked on these) All my vitamins and 80 oz of water
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal

almost too low for me to be pre-op so I drank the Atkins Advantage Shake when I wasnt even hungry just to get some more calories in. I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal



Tia