Feedbag

Cira S.
on 10/31/08 1:08 am - Charles Town , WV

Hey all lets stay accountable since this is a very crucial time of the year. All this candy is driving me batty but I am promising myself that I will behave.

Yesterday:

B- 12 oz coffee, 1 scrambled egg with a slice of American cheese on whole wheat bread

L- 4 oz homemade beef stew with 2 oz of mashed potatoes

D- chicken thigh, with one medium tomatoe, 2 baby carrots

S- 1 small cupcake, 1 string cheese

All my water and all my vitmains

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 10/31/08 1:28 am - Hagerstown, MD

RNY on 05/08/08

yesterday I had:

b - 2 veggie sausage links and oatmeal

l - protein shake and peanuts

d - two chicken tenderloins and a couple table spoons of cream of chicken soup.

all my liquids and vits.