THE FEED BAG
Hi Tia
B- 12 oz coffee with chai creamer & splenda egg, cheese on cinnamon raisin bagel
L- 12 oz coffe 1/2 later home made 3/4 cup imitation crab salad
D- 6 small wing drumettes & salad
S- small apple, 1 oz of cheddar cheese
All my water & vitamins
B- 12 oz coffee with chai creamer & splenda egg, cheese on cinnamon raisin bagel
L- 12 oz coffe 1/2 later home made 3/4 cup imitation crab salad
D- 6 small wing drumettes & salad
S- small apple, 1 oz of cheddar cheese
All my water & vitamins
I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal