THE FEED BAG

Cira S.
on 11/13/08 2:13 am - Charles Town , WV
Glad to read that you are doing good!

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Cira S.
on 11/13/08 2:12 am - Charles Town , WV
Hi Tia

B- 12 oz coffee with chai creamer & splenda  egg, cheese on cinnamon raisin bagel

L- 12 oz coffe 1/2 later home made  3/4 cup imitation crab salad

D- 6 small wing drumettes & salad 

S- small apple, 1 oz of cheddar cheese

All my water & vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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