Feed Bag

Jilly Durbin
on 1/16/09 12:18 pm - Pasadena, MD
Aww thanks honey! Watch me SO take you up on that. ((((Hugs)))))))
Cira S.
on 1/16/09 4:43 am - Charles Town , WV
Happy Friday Heather, thanks for posting the feedbag.

Yesterday:

B- 12 oz coffee  Oatmeal made with 2% milk

S- medium banana

L- 1 slice of pizza

S- string cheese

D- 4 oz. Tilapia with crab stuffing  1/2 cup of lentil soup

S- small clementine

all my fluids (96 ounces) and vitamins

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

Jilly Durbin
on 1/16/09 12:19 pm - Pasadena, MD
Yum! What kind of pizza do you tolerate honey?
Cira S.
on 1/17/09 12:51 am - Charles Town , WV
I tolerate any kind of pizza since I was 1 year out.  But when I do eat one I make sure it is not a big slice.  This particular pizza was the Pizza kit from Chef Boyardie (sp?) I get it at super walmart.  It has the dough the sauce and the parmesan cheese all I have to buy is the mozarella cheese to sprinkle on top.  
 

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

(deactivated member)
on 1/17/09 2:40 am - Hagerstown, MD
that is my FAVORITE pizza to eat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1111111!!!!one!!!!!!!!!!!
Jilly Durbin
on 1/17/09 9:57 am - Pasadena, MD
Those are Mikeys favs too!!! I have never tasted one. Hmmm maybe in a few months I will be able to taste a bite. hehehehe


LaLaLauren
on 1/16/09 5:50 am
Yesterday.......

B:  Atkins Advantage chocolate peanut butter crisp morning bar, Nectar roadside lemonade with crystal light

L:  Applebee's......cup of chili and turkey/1 slice of bacon/lettuce and tomato off of the turkey club sandwich

S:  1 piece each....Russel Stover SF coconut and  mini Reese's PB cup and 8 oz. skim milk

D:  3/4 cup white chicken chili, garden salad with feta and balsamic dressing

S:  1 spinach feta egg bite, 1 cup Edy's NSA triple chocolate ice cream, 1 whole grain cracker with 1/3 of a laughing cow lite cheese wedge

***i've NEVER snacked at night like this since my surgery........i 'm attributing it to PMS (hence all of the "chocolate" stuff throughout the day), stress, and the fact that I'm tapering off my Lexapro...it was a rough day but thats a crappy excuse!  I regretted the egg bite and cracker with cheese shortly after eating them.......I'll NEVER regret chocolate ice cream =)
   
Cira S.
on 1/16/09 9:42 am - Charles Town , WV
I can totally reate I have been through those type of days too.  Tomorrow is another day and you will do better. 

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

LaLaLauren
on 1/16/09 5:53 am
You guys ROCK with your fluid intake.......I need to improve on that.  I barely get 64 oz. a day......which my dietician says 48-64 is acceptable.  Any tips or advice you can spare?
   
Cira S.
on 1/16/09 9:41 am - Charles Town , WV
You are doing awesome with your fluid intake this early out.  I never got to drink 64 oz of fluid until I got 1 year out.  I had lots of problems trying to meet my fluid requirement. 

Remember that you count every fluid you take in to meet your requirement.
Keep up the good work. 

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.

Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

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