LAST CALL!!! FRIDAY'S 3 P.M. FLUID CHECK!!!

(deactivated member)
on 2/20/09 3:58 am - Middle River, MD

So no more of me bugging you to drin****il Monday!! Which means there'll be a bunch of shriveled pink prunes, right????? C'mon, TRY to remember to drink (NOT alcohol) over the weekend. Even though it's cold out, you can still dehydrate!!

Since this a.m., I've had:

20 oz. Diet Coke
32 oz. of water with s/f apple drink

NEXT!!!!!

HAVE A GREAT WEEKEND!!

Maureen C.
on 2/20/09 4:39 am - Halethorpe, MD

RNY on 01/13/09

I am lame and have only had 32 oz of water today. Have a SUPER weekend!

Maureen C.

(deactivated member)
on 2/20/09 4:52 am - Middle River, MD

RNY on 08/02/05

That's okay, honey, the day is still young. You have plenty of time to get in oh, maybe, 32 more oz?

You're still so newly post-op, I know it's hard to THINK about getting in all that fluid!! It will happen, though, so don't stress too much.

You have a great weekend, too!

mo21012
on 2/20/09 5:21 am - Anne Arundel County, MD

RNY on 03/22/04

I am not sure how much I've had so far! something on the order of 5 bottles of water with the flavor sticks in them!

Sorry I've been such a stranger, but I barely have time to breathe lately!!! Hopefully, things will be getting better at some point .. if not it's only 1075 days til retirement!

Hugs, Mo

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!

(deactivated member)
on 2/20/09 5:25 am - Middle River, MD

RNY on 08/02/05

Heading out the door, but wanted to

you!!!

Don't worry about being a stranger, I ALWAYS know where to find you!!!

mo21012
on 2/20/09 9:21 am - Anne Arundel County, MD

RNY on 03/22/04

LMAO . that is what caller ID is for :P:P ..

love ya bunches.... hugs

Mo

Comparison is the thief of joy!

If we spend our time comparing our life/weight loss/body to others, we totally miss what WE have accomplished. Keep in mind how far you have come and what you can do now that you couldn't do weeks/months/years ago. I hate the expression " It's all good", but in this case it fits! Wherever you are in your journey ... It's ALL good!!!

Cira S.
on 2/20/09 6:03 am - Charles Town , WV

RNY on 03/06/07

I am so sick I could barely eat or drink. I had 8 oz coffee this morning and 20 oz s/f apple drink so far. Have a safe trip home and have a great weekend.

Hugs,

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

jo b
on 2/21/09 1:28 am

RNY on 02/04/09

Okay, I am totally struggling with getting in all my fluids! So far (12:30) I have only had 8oz

Hopefully I'll get ALOT more in today

~Jo~

Cira S.
on 2/21/09 2:09 am - Charles Town , WV

RNY on 03/06/07

My first month post op I barely got 25 oz in 24 hours it was really tough for me too.

But what you should do is keep a bottle of any fluid near you at all times and sip sip sip. Only when it is getting close to eat then you stop for the required time and then of course after meals for 30 minutes then start up with sipping again. Now remember every liquid you drink counts towards your fluid required amount of 64 oz in a 24 hour period.

Wishing you all the best Jo.

I am who I am and accept my feelings wholeheartedly.
Those that mind don't matter, and those that matter don't mind.
Cira 249/144.0 current/goal 154/ 5'3" 10 lbs below my Dr's goal
100Cira-1.jpg picture by negra266

LAST CALL!!! FRIDAY'S 3 P.M. FLUID CHECK!!!

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LAST CALL!!! FRIDAY'S 3 P.M. FLUID CHECK!!!