Don't Sweat the small stuff
Yes I know its been a while since i posted this thread but I saw one that is so "Me"
I thought I would post it
IT'S IMPORTANT TO ACCEPT ALL ASPECTS OF YOURSELF IN ORDER TO BE
EASIER ON YOURSELF AND MORE COMPASSIONATE
TELL YOURSELF " I MAY NOT BE PERFECT , BUT I'M OKAY JUST THE WAY I AM"
WHEN YOU LEARN TO KEEP YOUR PERSPECTIVE AND TO STAY LOVING TOWARD YOURSELF, EVEN WHEN YOU PROVE YOU ARE HUMAN, YOU'LL BE ON YOUR WAY TO
A HAPPIER LIFE.
Ok Ok I posted three LOL Hope these help
I thought I would post it
IT'S IMPORTANT TO ACCEPT ALL ASPECTS OF YOURSELF IN ORDER TO BE
EASIER ON YOURSELF AND MORE COMPASSIONATE
TELL YOURSELF " I MAY NOT BE PERFECT , BUT I'M OKAY JUST THE WAY I AM"
WHEN YOU LEARN TO KEEP YOUR PERSPECTIVE AND TO STAY LOVING TOWARD YOURSELF, EVEN WHEN YOU PROVE YOU ARE HUMAN, YOU'LL BE ON YOUR WAY TO
A HAPPIER LIFE.
Ok Ok I posted three LOL Hope these help
Man does that ever hit home! I am a text book perfectionist. And if I can't be perfect, I tend to quit, which is why I have never managed to be successful long term with any weight control program. Because we ALL know we can't be perfect all the time. I am committing to myself to try to be easier on myself. There is just not enough time in the day to do everything and be everything to everyone and still be perfect! I'm going to start with some really comprehensive to-do lists--the kind of list that covers every aspect of my life that leaves me with something hanging over my head and hopefully once it is out of my brain and on paper, I'll have a sense of relief and the knowledge that I can only do what I can do and I'll get to them--eventually!
Thanks for reminding me that I am okay just the way I am (but I won't hate it when I'm a hundred pounds lighter!!)
Take care!
Denise
Thanks for reminding me that I am okay just the way I am (but I won't hate it when I'm a hundred pounds lighter!!)
Take care!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
Darla, Thanks this is a great post. I think we all need to remember this one. I know I will and try to live by it more in my daily life...
Julie
Julie
Loser's visualize the penalties of failure. Winners visualize the rewards of success.
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your
heart as I know I will. You are now an
and I know you will be looking down on us from above......... I am OK.......
Mom I hope you rest in Peace knowing that you were loved and will be missed. Keep love alive in your

