The Sunday Weekly Weigh-In

Good morning boys: 2 weeks post op: 432 Day of surgery (4/10/06): 417 Today: 183 Have a good week. John

I'm still losing, but I am slowing. At consult      329.1 pre-surgery    301.6 Today             250.4 Total loss          78.7 Since surgery    51.2 

Hi all!  Another good week.   Highest                - 363 Date of Surgery    - 346  (5/21/07) Last week            - 277 Today                  - 274

 

Loss for week      - 3 lbs down  Total loss from DOS -  72

 

Brian

Highest weight       375 Consult                    364 Day of surgery        324 Today                       188 Some weeks zero pounds lost then others three or four. Still loosing though. pan head

7 weeks out almost, and the scale didn't move an ounce this week.  My protien intake has been low, and my exercise was a bit less with the evil weather, so time to bust the plateau. Highest:  399 Surgery:  386 Today:     325  - Total of 61 pounds! Ya know, though, I did lose another inch in the waist.  And I have lost over 60 pounds in a month and a half.  I am good with it! Great job, gents~! Brian

Starting weight ---- 346 Last weeks weight --- 183 Todays weight --- 180 Total lost this week ---  3 lbs Total loss of ---- 166  lbs in 58 weeks I was down to an all time low of 178 but I looked terrible (according to several people who love me) and didn't feel so great either. I made a conscientious effort to put a couple of pounds back on and I feel and supposedly look better.

No loss this week, holding at 215. The only thing I am doing different has been the increase in workout. 30 min on treadmill and then weight training almost every day, for the last three weeks. I am feeling stronger already, which is great, but I would really like to see the scale down to 199. Right now I think I am trading mass for fat, which is fine for the short run. Overall, no complaints: Down 131 pounds in under 9 months. Take care. JP Here are the digits.

Date	Weight
11/12/2006	346
11/19/2006	343
12/3/2006	334
12/11/2006	322
12/24/2006	310
1/7/2007	294
1/14/2007	289
1/22/2007	284
1/28/2007	279
2/4/2007	275
2/18/2007	266
2/25/2007	261
3/4/2007	258
3/11/2007	253
3/18/2007	252
4/2/2007	245
4/8/2007	240
4/17/2007	238
5/10/2007	234
5/25/2007	228
6/18/2007	223
6/24/2007	220
7/1/2007	218
7/11/2007	216
7/24/2007	217
7/29/2007	215
8/5/2007	215
Total Loss	131
Since Surgery	107

Highest weight: 350+ DOS:  322 (3-13-07) Last week:  234 This week:  232 Lost:  2 lbs Total lost:  118 lbs. Food choices this week were a little higher in caloric content, and exercise was a lull this week.  Last week I lost 4 lbs, this week 2 lbs.   Still averaging about 3 lbs lost per week!!! Saw my doc again on Friday, and he was very excited about how far I've come, and the personal transformation my DW and I have experienced this year. --Dave

Have a great week!

 

First day of 6 month diet (Pre Op):  355.9  Last Dr.'s appointment 7/17:            307.1 Last Sundays weight:                       303.2 Weight this AM (8/5):                     300.1 Weight loss this week:                         2.1 Weight gain this week:                         0.0 Total weight loss:                               55.8    

8/15/06: 412 (day of surgery) Today: 252 Coming of slowly, and still 22 pounds from goal.