Running Article

For those of you into running, there is a great article on running and training for marathons in Feb. Edition of OUTSIDE magazine.  It gives a good work out plan for those who want to do a marathon and those that want to improve their marathon and 1/2 marathon times.  It gives tips on equipment and even how to "fix" common runner injuries.  I'm not into running, I just don't think my back can handle the stress of the movements right now. Anyway worth the look if your in Barnes and Nobels or another book store. Scott

Thanks,  I will check it out.