Dehydration

Jfish, my computer was on the fritz and I could not get logged in everyday so now I am trying to catch up on all of the scoop/action.  Taz

Ditto what everyone has said.  I keep a 24 oz. Propel bottle filled with Crystal Lite or water with me all the time and constantly sip. I manage to get in three or more of these a day, which is at least 72 oz.  Then, like DX says, sugar free popsicles are Da Bomb!!! I eat about 3 or 4 a night, which helps with the fluid intake as well as feelin like you are eating something.  Gotta love that flavored ice!!

All I can recommend is to continue drinking tha****er....You don't want stones in the future...OUCH!