I FARTED tonight at the gym...
Well guys, tonight I realized a goal I had set for myself.
I did my first Spinning Class and lasted the ENTIRE hour!
I kept up with the instructor who was an awesome lady, aged 65 by the way, she is also a nurse and was very informative all thru the class. She knows my story and kept an eye on me. I was soaked and sore when I was through, but I DID IT! After class she gave me a big hug and said how proud she was of me. I told her I would be back next Tuesday. I need to get a padded seat cover to bring because my butt is KILLING me. Afterwards I relaxed in the pool and jacuzzi. It was a good night.
I did my first Spinning Class and lasted the ENTIRE hour!
I kept up with the instructor who was an awesome lady, aged 65 by the way, she is also a nurse and was very informative all thru the class. She knows my story and kept an eye on me. I was soaked and sore when I was through, but I DID IT! After class she gave me a big hug and said how proud she was of me. I told her I would be back next Tuesday. I need to get a padded seat cover to bring because my butt is KILLING me. Afterwards I relaxed in the pool and jacuzzi. It was a good night.
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."
(deactivated member)
on 7/22/08 10:51 pm - Houston, TX
on 7/22/08 10:51 pm - Houston, TX
hey Rich,,,,,
when you get a chance,,,some swuats and lunges, help lift the hind side ..just a fraction, so that seat is not so....personal
when you get a chance,,,some swuats and lunges, help lift the hind side ..just a fraction, so that seat is not so....personal
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