Sunday Weekly Weigh-In!

Aloha,

Been a while.

Xmas Party 2007 = 310
Surgery Date 02/13/08 = 275
Today = 193

Goal 195

Surgery 6/25        360
2 weeks                346
3  weeks               342
4 weeks                340
5 weeks                337
5 weeks+ 4d        337  
9 pounds down in 3 weeks and 4 days. I have an average caloric deficit of over 2000 calories a day.   
 

Had my second heart attack two weeks ago ( my first was 8 years ago).  I was around 211-213 when this one happened.  I have recomitted to getting first down below 200 using the tool in the right way.  Then hopefully to 190 (my and my doctor's original goal...maybe even below that).  I believe it can only help my heart.  Brian

Highest                  300
DOS                       282
Lowest                   187
2 weeks ago           211-213
Today                     206

Highest: 332
Surgery: 322ish
Today: 313
All-time low: 313

DOS  9/24/07       405
Today                    209.8

Total Loss           195.2

Wow. If you have the time , would some of y'all who lost 150-200 pounds in a year or so tell me what y'all were eating the first six months? (Please post on my thread titled  "To Those Who are Losing" or somesuch. I don't want to hijack this thread.) I'm thinking my nutritionist may not know what she's talking about with my 800-1000 cal 5 weeks out. Lot's of folks eating 400-600 calories and I'm eating twice that.

I'd really appreciate it and I promise I won't be critical of your food choices.

Feb. 9, 2008 - 366 lbs.
April 28, 2008 - 333 lbs.
Today's weight = 254 lbs. 

Weight loss has slowed down a bit, but still coming off!!  

Hi guys, here are my numbers

Preop - 357.5
Current - 179.8
Goal - 190

I am 9 months post op

My numbers: 

Highest: 310
Surgery (7/17/2008): 283
Current: 258

Won't repeat all the numbers but will say I only lost one pound this week putting me at 102 lbs gone.  Lots of stress in life at the moment.  Wife having lap RNY in Tyler in the morning.  Not lot of weight to loose but has couple of comorbids the surgery will help.