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IDGOMB Thursday

Bob L.
on 8/7/08 3:14 am - Clarksville, TN
RNY on 04/01/08

Rode 18.3 miles so far plan on riding a little more. Worked out in gym upper & lower body.

NEXT!!!!

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DeepCover
on 8/7/08 3:19 am - WA
Lap Band on 07/28/08 with
Is this Accountability Thursday?  Tuesday: hill walked for 30 minutes.  Wednesday: no walking, but I did spend two hours sanding my new deck (partial credit?)  Today:  It's still early here!
Rick in Washington

First goal: Week-long canoe trek in summer '09.  Second goal: lose 107 pounds.  Third goal, attain any weight that starts with a "1."

Started at 332, current weight: 310
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BamaBob54
on 8/7/08 10:43 am - Meridianville, AL
RNY on 04/28/08

Hit the gym after work - worked legs with weights and walked 1 mile  on the treadmill.

NEXT!!

BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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frfreddie
on 8/7/08 11:07 am - Rochester , MN
Walked two miles on the tread mill.  Finally I was able to do something.  Of course that required a break in the middle for a bowel movement!
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