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IDGOMB Thursday

Stephan B.
on 9/4/08 3:53 am - Holmen, WI
RNY on 08/05/08
only 20 minutes of walking at lunch today.  Busy day at work.

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remims
on 9/4/08 4:17 am - UT
45-minute walk; weightlifting later.
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Boner
on 9/4/08 7:17 am - South of Boulder, CO
RNY on 07/24/05
30 minute core workout at the gym this morning and hope to get in a short bike ride late tonight.

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BamaBob54
on 9/4/08 1:02 pm - Meridianville, AL
RNY on 04/28/08
Worked shoulders with moderate weights and walked a mile.

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BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Bob L.
on 9/4/08 1:05 pm - Clarksville, TN
RNY on 04/01/08

Rode 18.2 miles, 20 push-ups, 30 incline sit-ups.

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Bob L.
on 9/5/08 5:40 am - Clarksville, TN
RNY on 04/01/08
Light weights!

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