I bought myself my first new bicycle in 25yrs.

Having a great w/e here folks.. Got a new bicycle for the first time in 25 years..( I was shocked that i still could ride.)  I got a great deal on the TREK 7000.
Well today I put my chunky little body on the bike,  rode the 5 miles to the gym, then walked 2.5 miles on the tread mill, then 45 minutes of lower body weight training and then I got to ride the bike back home ..  I am wipped out right now..

Now all i need to do is finish my laundry and homework...

Hope everyone is having a great day


Hugs

Scott

Congrats on the bike!  Great exercise  for weight loss and cardio, for sure!

Obviously I'm thrilled you're taking up biking, Scott. Way to go man!! Year round riding down in your part of the country. Keep us informed how you're doing.

Boner

Boner,

Man what a feeling after 25 yrs of not riding a bike. This is my second day riding up to the gym and back, and took less time than yesterday.. This is my fav time of the year out here .. Just want the dam tripple digits to go away..

Scott, I hope you enjoy it as much as I do jus****ch out for the Armadillo's!!! Rocky Top