Six Month Post-op Checkup Report

I had my 6 month post-op check up at Vandy today (actually 6 months will not be until Oct. 28). The Doc and Nutritionist were extremely pleased with my results thus far and told me I am doing great. 
Lab results should be back in a few days.

My weight today was 230 lbs., -  a total loss of 136 lbs. since my consult on February 9, and 103 lbs. lost since my surgery on April 28. My BMI is 33. They were extremely pleased with my body fat percentage - I am only 6 points from "normal". Looks like the exercise - weight training and walking - is really paying off.

Pants size - 36", down from 50".
Shirt size is large, down from 3X.
Shoe size is now 11 1/2 EEE - was a 12 EEEE (Yep, I've even lost fat in my feet!)

I gotta tell ya, WLS is the best thing I have done to regain my health and happiness since my heart attacks 6 years ago!!

Bama, you rock homie! You are doing so great! You should be so proud and you are an inspiration to all of us!

Keep up the good work and....



It's full suit time again!!!

I hope you had your butt pointed toward Tennessee before you let that one rip! 

Great job Bama!  Fantastic changes in such a short time.  Gotta love it.
Steve

Way to go Bama!  I can't wait until my numbers catch up with yours!

Hellofa job My man Congrats !!
Maybe next year you to can ride RAGBRAI With me too .
Team pucker is always looking for a new rider?? ( Who knows ?? )
Good health and best wishes
Nick

Thanks guys! Being here and us holding each other accountable has been a big part of what success I have had thus far.  Thanks to all of you for being my support group and helping me stay on the right track.

Great Job Bob! I knew when I saw you everything was coming together for you and Team Vandy Alumni you keep inspiring and motivating. Rocky Top

Wow - those are some amazing numbers Bama! Keep up the good work!

Fantastic job my friend.  You are definitely in control of your life now and the world is your oyster as they say.  It is truly amazing how this weightloss totally transforms our lives.  Congratulations and be good my friend.  Keep up the great work and keep pumping that iron.

Taz