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IDGOMB Wednesday

BamaBob54
on 10/22/08 11:49 pm - Meridianville, AL
RNY on 04/28/08
Worked shoulders with moderate weights.   Walked a mile!

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BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Boner
on 10/23/08 1:12 am - South of Boulder, CO
RNY on 07/24/05
Nuttin' for me as I'm sick as a frickin' dog. On the positive side, I should take off a few pounds from the crud.

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