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IDGOMB SAT & SUN

Bob L.
on 11/23/08 9:51 am - Clarksville, TN
RNY on 04/01/08
Sat. Rode 10 miles (Weather 31 degrees) Worked moderate weights full body, 10 pull-ups.

Sun. Rode 10 miles (Warmer 50 degree) Worked Moderate weights full body, 10 pull-ups, 10 push-ups

NEXT!!!!!

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BamaBob54
on 11/23/08 10:09 am - Meridianville, AL
RNY on 04/28/08
Sat. - Walked 2 miles

Sun. - Walked 2 miles

NEXT!!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Richbehr
on 11/24/08 1:30 am - North Haven, CT
RNY on 03/24/08 with
Did'nt do a damn thing either day, unless you count bedroom activities , in that case make it a trifecta

 
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."

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