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IDGOMB Monday

Stephan B.
on 12/1/08 2:46 am - Holmen, WI
RNY on 08/05/08
So, do Mondays drag for you like they do for me.  Man, I didn't want to go to work today.

Anyway, went and did 30 minutes on the cardio machines here at work during lunch.


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peclark1966
on 12/1/08 2:58 am - Norwalk, CT
RNY on 02/09/11
I went to gym at lunch time...
did 45 minutes on the eliptical and 150 crunches ( 5 sets of 30)

heading to the gym after work to do 30 minutes on the exercise bike and work triceps and biceps or chest and back, haven't decided yet.
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Blazade
on 12/1/08 6:06 am - Onalaska, WI
RNY on 08/03/04
Hey Stephan, I shoveled, plowed and snowblowed.  Enough exercise for me.  LOL

Robert

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BamaBob54
on 12/1/08 11:08 am - Meridianville, AL
RNY on 04/28/08
Worked chest and triceps with moderate/heavy weights. Walked a mile.

NEXT!!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[
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ALFRED C.
on 12/1/08 9:27 pm - NEWARK, DE
RNY on 03/26/07
did 30 minutes spinning class, next!

battling again

al


 

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Stephan B.
on 12/2/08 2:25 am - Holmen, WI
RNY on 08/05/08
Way to get that A$$ of yours moving again.
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