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IDGOMB SUNDAY - MONDAY

Bob L.
on 12/15/08 12:44 am, edited 12/15/08 10:43 am - Clarksville, TN
RNY on 04/01/08

Sunday Rode 17 miles, worked light weights arms.

Monday Rode 13 miles, walked 1 hour, light weights arms.

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BamaBob54
on 12/15/08 9:21 am - Meridianville, AL
RNY on 04/28/08
Painted the hallway and foyer Sunday.

Walked 1 1/2 miles today.

NEXT!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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jon1970
on 12/15/08 12:50 pm
Master Swim tonight
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Stephan B.
on 12/16/08 2:34 am - Holmen, WI
RNY on 08/05/08
Took Sunday off,

Monday, swam for thirty minutes
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