Merry Christmas, guys
Merry Christmas, guys.
For those just starting out on the WLS journey, sip, walk and get in that protein. It gets better.
For those of us out some months (nine for me), let's not get complacent -- and never taken for granted the blessings we've had healthwise this year.
I should be at my doc's weight goal for me by year's end. Although I intend to go another 50 or so beyond that, it feels good.
And, I feel good. In March, I couldn't walk to the end of the block and back without being sweaty and winded. Forget about taking a flight of steps.
Now, I do a few miles with no problem, and can fit into a normal chair. Nice to see a movie without having bruises on the thighs after, or to just walk without pain in the knees, heels and arches.
We have a lot to be thankful for -- a second chance at life.
God bless all!
For those just starting out on the WLS journey, sip, walk and get in that protein. It gets better.
For those of us out some months (nine for me), let's not get complacent -- and never taken for granted the blessings we've had healthwise this year.
I should be at my doc's weight goal for me by year's end. Although I intend to go another 50 or so beyond that, it feels good.
And, I feel good. In March, I couldn't walk to the end of the block and back without being sweaty and winded. Forget about taking a flight of steps.
Now, I do a few miles with no problem, and can fit into a normal chair. Nice to see a movie without having bruises on the thighs after, or to just walk without pain in the knees, heels and arches.
We have a lot to be thankful for -- a second chance at life.
God bless all!
Most Active
Recent Topics
