BELOW GOAL!!

Thanks Bob - I appreciate the kind words, buddy.  Your support and friendship have been a large part of my success!

Thanks BigDaddy and Don!

Wow, Bob.  These are just amazing stats.  You have worked the tool to perfection.  I never thought I could enjoy the holidays in the 250's, not gain an ounce and not miss a thing, but it happened.  You have continued to be an inspiriation to all of us, especially to the newer guys who are continuing things on this board.  Keep paying it forward guys!!
Bob, and everyone, here's wishing you a happy and healthy new year.
Lou

Thanks  Lou!

Way to go Bama! Below goal is better!

Dave 

 Nice job Bob.  I don't know where your ideal weight is for your height but if you are not there already, now is the time to reset your goal and keep working on getting there.  If a few more pounds would put you in the normal range, take it slow and keep going.

I blew past my original goal and kept going because I was in the rhythm.  I'm proud of you and happy for the example you have set for those following behind.

Happy New Year.  I hope this will be a great year for you.

Thanks Dave and Mike!

Wow thats fantstic, You are quit the insperation for the rest of us. I'm out 4 mounths (lapband-not filled yet) and am only down about 40 lbs.  Any advicce on how to keep motivated. It's been very hard since I dont really feel any restrition with the empty band.

Excellent journey for ya Bob. Even though I only know you over the innntertubes, I'm excited for you and the quality of life you're enjoying and will continue to enjoy.

Thanks Craig and Fish!