Down 20lbs in 25 days!

And that was durring the holidays!   I am presurgery, it was finally submitted to the insurance company and now I'm just waiting to hear.  I've been on just the EAS protein/carb shakes for 3 weeks now.  Whats weird is I don't even crave food anymore.

Good work! I wish  had taken my pre-op diet more seriously.

Good job Dan! Keep up the good work and stay with your excellent will power and your upcoming WLS will be a huge success! Believe me, its really worth it. Get ready for a hell of a ride we all agree we should have done a long time ago! I only lost 8lbs. pre-op but I only had a week and a half after I was approved! So your doin great!   Good luck!!

Great job!   You're wise to start getting ready for your surgery now. Use this time to get mentally prepared and determined to follow your Doc's program to the letter and to be successful after surgery. Some walking and other exercise would also be helpful pre-op.