Ice tea ????

Dave G.
on 1/13/09 2:26 am - Garden Grove, CA
Caffiene?  A problem?  

HAH!

Again I say HAH!!

I even had one of the nurses at my surgeons office tell me to go get a cup of coffee when I couldn't sit still waiting for my wife to get through her gastric bypass last January.

I drink probably 5-7 cups of coffee a day, and iced tea (home made, Red Rose preferably) or the sugar free Hawaiian Punch singles that you mix with bottled water.

Don't let it bug you - unless you have a specific problem with caffeine or something, it's all good.  No sugar, no carbonation - that's what's important.

BamaBob54
on 1/13/09 4:42 am - Meridianville, AL
Hey Dave! Glad to see ya back posting again buddy.
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Dave G.
on 1/13/09 8:25 am - Garden Grove, CA
On January 13, 2009 at 12:42 PM Pacific Time, BamaBob54 wrote:
Hey Dave! Glad to see ya back posting again buddy.
Yeah, been a while.

I'll post in another thread so I don't hijack this one, but suffice to say that I've just been busy, and a few months ago some stuff happened around here that surpassed my idiot threshold.

I'm still around - doing great, and can be reached anytime via private messages.

You look like youi're doing pretty damn well yourself!

BamaBob54
on 1/13/09 4:34 am, edited 1/13/09 7:19 am - Meridianville, AL
Personally, I agree with most of the things that have been stated here. I drink a LOT (sometimes as many as  7 or 8  12 oz. cups) of coffee  now, but I do choose to try to limit my caffeine intake by drinking mostly decaff coffee and tea.  I usually have no more than 2 or 3 cups of regular coffee a day.  Sometimes I'll mix 50% regular and 50% decaff too.  

Regardless of the effect caffeine may or may not have on dehydration, it appears to me that too much caffeine intake could possibly cause or contribute to some other problems for us, like reflux, ulcers and sleep disorders. Here's a portion of info on Wikipedia:



Overuse

In large amounts, and especially over extended periods of time, caffeine can lead to a condition known as caffeinism.[66][67] Caffeinism usually combines caffeine dependency with a wide range of unpleasant physical and mental conditions including nervousness, irritability, anxiety, tremulousness, muscle twitching (hyperreflexia), insomnia, headaches, respiratory alkalosis, and heart palpitations.[68][69] Furthermore, because caffeine increases the production of stomach acid, high usage over time can lead to peptic ulcers, erosive esophagitis, and gastroesophageal reflux disease.

caffeine-induced sleep disorder, and caffeine-related disorder not otherwise specified (NOS).

Here's the link to the entire article:

http://en.wikipedia.org/wiki/Caffeine#Stereochemistry

Of course, I'm not a doctor or scientist. Like most of us here, I simply try to follow what my WL Surgeon and Nutritionist advise me to do.
I guess moderation in all things is the key.

BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[
TazRN
on 1/13/09 5:10 am
What the hell is a sleep disprders.  Sounds like some kind of bad enema or prostrate check. 


Just kidding Bama.  I know what the hell your skinny ARSE meant.  Take care my friend.

Taz
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