Spinning???
I love the spinning class though my butt hurts on that small little seat...lol
I do it every Tuesday night and enjoy it very much. The instructor I do the class with, plays very good music and that makes a huge difference. Some instructors play non energetic music that makes the class boring.
Have fun!
I do it every Tuesday night and enjoy it very much. The instructor I do the class with, plays very good music and that makes a huge difference. Some instructors play non energetic music that makes the class boring.
Have fun!
Spin class is FUN.. But, remember there is a Beginner, Intermediate and Advance class in most clubs.. My first Spin Class was the ADVANCED,, I thought I was gonna DIE!!!!!!!!!! They also have Hydro Spin in some clubs if you find it try it.. Its done in the pool the bike is anchored to the bottom of the pool and you do it in water.. THAT was FUN!! I cant wait till they let me do it again.. YOU WILL BE SORE AFTER So get ready.

Spin is the class when you what to know you have muscles in your A_ _. Because after sping class you feel them for a week.. No spin Class is not just is not just riding a stationary bike. If you havent tried it.. Find a class.. Its FUN... But, it is a WORK out.
Remember they have a BEGINNER class....
Remember they have a BEGINNER class....

Funny, I had just learned about this last night .. A gal in a chatroom mentioned she had just come from "spinning class" .. I asked her why she wanted to take up learning how to use a spinning wheel .. 
Even after her explanation, I'm still uncertain as to what it is they do in those groups. To me, it sounds like group exercise led by a leader on a stationary bike.

Even after her explanation, I'm still uncertain as to what it is they do in those groups. To me, it sounds like group exercise led by a leader on a stationary bike.

Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )