IDGOMB Tuesday

BamaBob54
on 4/21/09 11:07 am - Meridianville, AL
Worked biceps with heavy weights. Walked a mile.

Next!!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[
sjbob
on 4/21/09 11:44 am - Willingboro, NJ
I've been having computer line problems so let me list my exercise for the past few days:  walked with my rollator on Fri, Sun, and today and my knees are sore.  I'm getting able to go further but I still know enough to take several rests.
bigdooba
on 4/21/09 5:14 pm - Marlton, NJ
I went to lunch with sjbob, then we both went to a local park and walked off our lunch. It was a beautiful day to go for a walk, the weather was great. 
Bama, I had to show you a picture I took of a shopping center sign I saw while I was on vacation and driving through New Mexico!



P2060624.jpg Bama image by bigdooba



Dan



 
Stephan B.
on 4/22/09 4:36 am - Holmen, WI
thanks for keeping this going.  Yesterday, I swam about 20 laps.  Today, I haven't done anything yet, perhaps a bike ride after work or a run.
Most Active
Sunday Weigh In
82much · 1 replies · 11 views
Recent Topics
Sunday Weigh In
82much · 1 replies · 11 views
Sunday Weigh In
Don 1962 · 1 replies · 37 views
Sunday Weigh In
Don 1962 · 4 replies · 73 views
Sunday Weigh In
82much · 1 replies · 94 views
×