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IDGOMB Wednesday

BamaBob54
on 4/22/09 11:14 am - Meridianville, AL
RNY on 04/28/08
Worked back and shoulders with moderate/heavy weight.
Walked a mile.

NEXT!
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Stephan B.
on 4/22/09 11:21 pm - Holmen, WI
RNY on 08/05/08
i skipped yesterday, did go for a fifteen minute walk though with my wife.   This morning I ran for 30 minutes.  Heading to the Twin Cities for business and don't know how easy it will be to get something in today or tomorrow.




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