Quixotic WLS Closing Down
Sad, I thought it really would take off. I know that some OH employees worked to destroy that site (for the profit of OH). It has been a good WLS site for those who want to speak about the real problems they face with WLS and with OH. By the way (for those of you new to OH)...bad mouth this site (OH) and get dropped from it (it can do no wrong)!! NotDave...good to hear from you again...Still working those 6 pack abs?? Brian
Hi Brian,
How are you? Yes, I've been busy so haven't been posting a lot here. I've also been working on running technique, trying to make mine lighter and more symmetrical. This means doing running drills, taking video, posting it and getting critiqued. Doing that, weights, yoga and karate.
Here's one slow motion example of using a jump rope to try and develop a feeling for lightness when running. So, I use software to put it in slow motion, draw lines upward from the ball of the foot (should go through hips, then shoulders):
http://www.youtube.com/watch?v=QHxYm9rq14Q&feature=channel
Anyone who enjoys this kind of thing should come over to the running forum at Posetech.com.
So just busy re-learning how to move and staying in shape. How about you?
Best Wishes,
Dave
How are you? Yes, I've been busy so haven't been posting a lot here. I've also been working on running technique, trying to make mine lighter and more symmetrical. This means doing running drills, taking video, posting it and getting critiqued. Doing that, weights, yoga and karate.
Here's one slow motion example of using a jump rope to try and develop a feeling for lightness when running. So, I use software to put it in slow motion, draw lines upward from the ball of the foot (should go through hips, then shoulders):
http://www.youtube.com/watch?v=QHxYm9rq14Q&feature=channel
Anyone who enjoys this kind of thing should come over to the running forum at Posetech.com.
So just busy re-learning how to move and staying in shape. How about you?
Best Wishes,
Dave
Yeah, I think last I read Dx is doing so much stuff with folks in person since his workplace started covering WLS, that he doesn't have much time to post.
Me, my exercise habits are rather specialized just don't seem to match anyone else's:
http://www.youtube.com/watch?v=ieCxsy8lkp8
Me, my exercise habits are rather specialized just don't seem to match anyone else's:
http://www.youtube.com/watch?v=ieCxsy8lkp8
Tek's notice just says something about not being able to turn non-profits into profits. Looks like he could set himself up a salary or something though. Who knows?
Not sure if anyone will be coming over here because of it. There wasn't a whole lot of posing going on over there anyway.
Best Wishes,
Dave
Not sure if anyone will be coming over here because of it. There wasn't a whole lot of posing going on over there anyway.
Best Wishes,
Dave