Monday morning weigh in...

Awww Troy you make my blush.  Thanks for the positive feedback and the inspiring words.  You're looking great too!  Your journey is taking you on a wild ride!  Enjoy it!!!  I'm glad you're feeling better!  I've missed you on the boards and at coffee. Keep smilin'! Colleen

Colleen, You are losing so fast!  You look amazing.  Love the new avatar! Debi

Start- 229 last week- 154 today- 154 I'm at a stall.  Have a wonderful sunny week everyone. Kelly

Kelly, You are doing great!! Stalls happen don't get discouraged.  Look at what you have been eating doing and see if you can put some of good habits back into your journey.  You will get there don't be stressed we are all in this with U. Troy

Thanks Troy........Today I decided to make small goals, My next goal is to hit 150 pounds, then I'll go from there........ I'm trying to get in more water too, and more protein, I have to get rid of these carbs........ Kelly

Look at you!! 75 lbs down in such a short period of time.  Those stalls are soooooo discouraging, but keep following the rules and you'll wake up one day and be down a huge amount.  Plus if you measure, try measuring during a stall, a lot of times you are losing inches.

Thanks Debi, Yes stalls are terrible, but I told myself it could be worse......I'm aiming for smaller goals now. And trying to make better food choices with more protein & water. I did measure and this time no change.........I'm hoping it's muscle, and that's why I'm not loosing. Kelly

Well here it is: Highest -287 Last week-206 Today- 204 Total lost: 83 lbs. gone forever!

Jennifer, Look at you WOW!!! 83 Gone forever, the energy, the happiness, the freedom it all comes full circle when you stay positive.  Keep up the wounderful work!! Troy

You are so close to onederland!!!  Won't be long and we'll be celebrating that with you! Keep up the great work! Debi