Monday morning weigh in...

YAY Nicole!! I can't wait to wish you happy onederland! And it will be forever! Debi

Highest       271 Today          180 Total Lost   91  (2 since last Monday) Have a good one!!!!!!!!!!

 

Cheryl, good for U!!! 2 more pounds lost forever.  I like the number 2 because it represents more than one of something.  In this journey we all need one another to get through some of the tough times.  So with that sd I can't wait to see you ata coffee soon. Troy

Started : 323

Last week: 251 Today: 249 I was so excited when I saw I hit the 240's this morning!!!!   Its been a long time that I've been closer to the 100's then to the 300's!!!    Next week I will be on the beaches of Key West hoping with all the activities we plan that I'll lose some extra lbs.

Kathy, keep it going and enjoy the sun and the fun. you are doing great!!! Troy

Highest  315 Surgery  284.6 Today     282 Total  gone  33

Naomi, you are workin that band!!! Keep up the great job, think positive and be positive it will make your goals reality. Troy

Surgery Consult:  300.8 Surgery Day:  276.0 (-24.8) Last Week: 184.0 Today:  182.0 (-118.8) Almost at 120 lbs lost.  HOLY WOW! 

Pam you are just shrinking!  120 gone forever!!  That's gotta feel great!  You look beautiful! Debi

Highest - 309 Surgery - 295 Last week - 195.6 Today (well, actually Sat. am)  184.6 Total lost - 124.6 lbs I went for a walk with a friend yesterday and was really surprised.  Before surgery was the last time I walked with her and we would go about 1/2 mile and I was ready to go home.  Yesterday, we walked to the top of the hill, and then around the blocks.  I was chatting the whole way and wasn't ever out of breath!  I didn't think I would ever be able to do that.  My friend even commented on the pace that I was walking - much faster than it used to be!  (I guess this could be a wow - couldn't it?)